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My Approach

Our work together will be supportive and exploratory. I believe that healing happens through genuine, human connection — where you feel truly seen, heard, and understood.

You don’t need to have it all figured out before you come. Therapy can be a place to slow down, untangle the knots, and make sense of things in your own time.

​​​​Starting Your Journey

​Taking the first step toward therapy can be daunting, but it is also a courageous move toward a healthier and more authentic self. If you are ready to begin your journey or have any questions about my services, please do not hesitate to contact me. I look forward to supporting you on your path to emotional well-being and personal growth.

Let’s Work Together

If you’re considering therapy, I’d be happy to answer any questions or arrange an initial session. I welcome individuals in all their diversity.

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Reach out if you’d like to begin a conversation

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A welcoming space for your story.

© 2025 Richard Kearns Psychotherapy

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