My Approach
Healing happens through connection. My approach is relational and integrative, drawing on a range of therapeutic models—including attachment, developmental, and body-based approaches—to support self-awareness, emotional regulation, and lasting change. Together, we will explore patterns shaping your present experience and find new ways of relating to yourself and others.
Integrative relational psychotherapy combines diverse therapeutic modalities with the therapeutic relationship to meet your unique needs. My approach recognises strengthened links between mind, body, and spirit that promote deeper self-awareness and lasting change.
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Start Your Journey Today
Taking the first step toward therapy can be daunting, but it is also a courageous move toward a healthier and more authentic self. If you are ready to begin your journey or have any questions about my services, please do not hesitate to contact me. I look forward to supporting you on your path to emotional well-being and personal growth.