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Welcome to Richard Kearns Psychotherapy

Relational-Integrative Psychotherapy:
A Collaborative and Holistic Approach to Healing
 

About

Welcome to my Psychotherapy Practice

I offer a thoughtful and integrative approach to psychotherapy, helping you navigate challenges, develop emotional awareness, and foster meaningful change. Whether you're experiencing anxiety, relationship difficulties, or past trauma, our work together will be tailored to your unique needs.

 

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Do you feel the way you connect with others sometimes reminds you of past experiences? Or perhaps you feel stuck and want to move forward. Relational-integrative psychotherapy offers a safe, supportive space to explore what might be holding you back.

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This is not about fixing you—because you are not broken—but about creating space for self-discovery, growth, and healing in a way that feels right for you. Whether you’re facing relationship challenges, anxiety, trauma, or simply feeling stuck, this approach provides flexibility, depth, and support in a manner that resonates with your personal journey.​

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I am an integrative relational UKCP trainee psychotherapist in advanced training, offering support for a wide range of issues, including trauma, post-traumatic stress disorder (PTSD), complex PTSD (CPTSD), anxiety, grief, and depression. Sometimes, it’s not always clear what’s causing distress—perhaps there’s simply a feeling of being lost or without direction. My approach is designed to help you explore and understand these feelings.

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Let’s Work Together

If you’re considering therapy, I’d be happy to answer any questions or arrange an initial session. Feel free to reach out.

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© 2025 by Modern Mindful Therapy. 

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