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What You Can Expect

  • A confidential, grounded, responsive therapeutic space

  • A therapist who listens to your words and your body

  • Exploration of patterns — relational, emotional, somatic

  • Support to find clarity and agency

  • A genuine human relationship, not a clinical performance

  • Space to reconnect to yourself

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About Me

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I’m a relational integrative therapist in advanced training with a background in trauma, attachment, and embodied psychotherapy. My work draws on Gestalt, attachment and developmental traditions, alongside somatic awareness, Polyvagal-informed practice (your nervous system), and the realities of human relationships.

Clients often describe me as engaged, attuned, and direct — someone who doesn’t hide behind jargon or clichés. I’m interested in who you are beneath the coping, beneath the survival strategies, beneath the “I’m fine.”

You’re not too much, too emotional, too quiet, too confused.
You’re human — and that’s where we begin.

 

Get in Touch

If something in you recognises what I’ve described, or if you’re simply curious, I’d welcome a conversation.

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Reach out if you’d like to begin a conversation

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A welcoming space for your story.

© 2025 Richard Kearns Psychotherapy

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